Love yourself first

Have you ever thought to yourself about how much you truly put yourself first? What you do for yourself each day, week, and in general? How much you put others ahead of yourself? Sometimes putting yourself first isn't selfish, it's a necessity. It's definitely food for thought... Listen to more in our latest podcast here. Until ...

Why you don’t need to seek validation

Written by contributing blogger, Daniela Forte. You are valid just the way you are.  Read that again. I am reading it again, because I have been struggling with that recently.  Whether you’re my age (36) or you’re 15-years-old, you should never feel you need to seek validation from other people.  Because guess what? You aren’t ...