MIND. BODY. SOUL.
Have you ever thought so hard about all the things you want to accomplish and then runaway from your to do list? When it comes to resolutions, there's so much to consider - health, money, relationships, projects, and more. Sometimes it's as simple as picking a new hobby, or walking a certain amount each day. ...
Rituals. Seemed like too much of a passe, feel good word to me at first. Like why do I need a "ritual." Why can't it just be a "routine" or "habit." It can be. Truthfully, it's whatever you prefer to call it and feel comfortable with. Over time, I've grown to like more of the ...