MIND. BODY. SOUL.
When it comes to conversations, confrontations, relationships, professional and personal ... it's important, clutch, and courageous to look at both sides of the coin. See the situation from the other person's POV versus just your own. Lets take a relationship for example. You get into an argument over something big, perhaps something that makes you ...
L.o.v.e. The "lovely" hallmark holiday Valentine's Day is around the corner, and we know this because all of our local stores have been draped in red and pink since Christmas. The hearts, the teddy bears, the chocolates, and the roses - you can't forget the roses. For some of us it's a flutter in our hearts. ...
She ran down the path towards the river, feeling free. She had escaped the toxicity of a relationship that was holding her back. A friendship that made her feel like she had to try too hard just to even breathe in the same room. A friend who made her struggle to get ready to get ...
Have you ever been having a rough day, or a moment where you didn't quite feel yourself? You're used to doing it all yourself, and getting through the madness despite the impact on your head and emotions. But then you see a friend, who comes over and just gives you a huge bear hug. A ...
Written by contributing blogger, Sonia Sahota. I recently found myself reminiscing on the past few years that have flown by in a blink of an eye. I caught myself thinking about all the beautiful friendships I have made, the friends I have lost along the way, and family that I have grown close to. Time flies ...