MIND. BODY. SOUL.
Some words, whether they are said to us, we hear them in a song, read them in a book, or say them ourselves, hold a little extra meaning. They weigh a little more - whether that's a heavy tough weight, or a weight that feels powerful or calming. For example tough words can be triggers ...
Written by contributing blogger: Daniela Forte. Even though summer is here (finally) and the warm weather calls for vacation, time to getaway can be hard to come by. Work and personal schedules can get in the way of taking time to relax. A great alternative to planning a long getaway can be to plan a few day ...