MIND. BODY. SOUL.
This post was written by guest blogger Audrea Laffely. Read more about Audrea below. Let me start by saying, I was not a morning person. I never had been and I was always jealous of those who were. Note: I know jealously does nothing for you and I once had a yoga teacher say, “Eyes on ...
It’s not always easy to get motivated each morning. It’s even less easy to get motivated on the weekends, during holidays, or when you just want to catch up on the last 4 seasons of Game of Thrones or perhaps the Serial podcast. I know after a long week all I want to do is ...