MIND. BODY. SOUL.
Listen to our podcast or check out our blog post below. Your choice! Not everyday is going to be perfect, but you can continue to make progress. Progress over perfection - a mantra I picked up that I truly believe in. In that vein, there are things we can do to. make our days more productive, ...
You've worked your butt off all week, and now it's the weekend. The last thing you want to do is be productive, use your computer, or do chores. So you let some things slide, and decide to be lazy. Come Monday, you regret this because now you still have all this "adulting" to do on ...
This past weekend, I struggled on whether I needed to stay in all weekend or if I would be able to go away for the weekend as originally planned. I had more on my plate for work than I originally anticipated and felt a tad overwhelmed on how much I should tackle to not only ...
Being productive doesn’t have set rules or guidelines. Why? Simple - everyone operates differently and is experiencing different levels of stress each day. Perhaps one day you only had 4 hours of sleep, or another day, you had a personal dilemma. Another day you mean be on top of your game, and not even needing ...
My advice for anyone who is "stuck" in a rut, or can't focus on a specific task, project, or ...blog post they're writing. Change Gears. Rather than sitting there thinking about what you should be doing, turn to a different item on your to-do list and keep crossing things off. At some point, you'll have the motivation ...
Each day is different whether you work a regular 9-5 or live by your own schedule. There's travel for work. A child gets sick. A dinner party you forgot about. A pilates class you need to attend. A haircut you desperately need. That damn laundry, again. Coffee with a friend who needs advice. Unexpected things come up, ...