MIND. BODY. SOUL.
I was never one for essential oils...it seemed like too much effort and truthfully I never quite understood the purpose or benefits. A couple years ago a friend gave me a peppermint bottle and diffuser to use. It was a great first step into the world of essential oils, but I still didn't completely step ...
Ever been shopping and pick up a packaged good and look at the back and wonder, whoa? Why so many ingredients? What is that word? It’s kind of scary to think what goes into some of the food we eat - with or without realizing it. Over the past few years, especially since being gluten ...