MIND. BODY. SOUL.
There's something about that "red dot" that cat's can't help but run after. It's elusive. It's a chase. It's clever. And it's for a challenge. No matter how many times they fail or think they almost have it, they won't give up. Some are smart enough to realize the source of that red dot, and ...
Confidence. It's a bitch ain't it? It can either make you feel awesome or the complete opposite. You feel like you can conquer the world or the world is conquering you. It's tough to be confident every day or every moment or for all the moments that matter. We aren't perfect - and that's probably ...
Written by contributing blogger, Sonia Sahota. I woke up last Sunday morning wishing that I had an extra day between Sunday and Monday. Mondays remind you of the long and dreary week ahead. An hour after tossing, turning and the debate to sleep in..I decided I’m tired of feeling this way on Sunday mornings. Truth is, ...
Getting motivated, can be tough at times, but it doesn't have to be. Sometimes all you need is to ask Alexa or Siri to turn on your latest playlist to get pumped and motivated. Like this one right here - Listen now! #radiatedaily image source - pixabay
...sometimes all it takes is the right song or playlist to get your mind and body in check. You hear the beat, your brain clears out the cobwebs, and you get motivated to tackle the world. Find your song...maybe it's on this playlist. Subscribe today to our 100+ playlists. #radiatedaily
Written by contributing blogger, Kellie Knapp. I have heard this phrase several times in my life. Most recently, in the past week or two. It did not really register with me until recently though. What does this phrase really mean? How you handle the day-to-day challenges, situations, and tasks is how you handle everything in your life. ...
Being productive doesn’t have set rules or guidelines. Why? Simple - everyone operates differently and is experiencing different levels of stress each day. Perhaps one day you only had 4 hours of sleep, or another day, you had a personal dilemma. Another day you mean be on top of your game, and not even needing ...
We go through life alone most of the time. We may be working with a team at work, live at home with a significant other, and even be surrounded by loved ones on a regular basis, but you are the person who has to live your life. You're the one who has to get up ...
A few years ago, I was constantly concerned with my budget and ensuring I spent wisely. I would scrutinize each expense with such pain, that I would be sometimes too careful on what I spent my discretionary income on. I had a budget that involved my fixed expenses, and then my additional buckets, including "fun/entertainment" ...
It's Saturday, and damn it feels good. And the last thing you want to think about after a long work week is "adulting." Aka chores, errands, and all that "fun" stuff. Isn't that an app for that? Actually some, but we'll get there. There's no reason to avoid and dread it all, because you can ...