Imagine, a cool spring night with a crisp beverage by your side. What playlist do you imagine? This one, obviously. Subscribe and Listen now!
[Cruel] Intentions
Sometimes I wish I could read people’s minds, other times, I’m grateful I cannot. Can you imagine the thoughts that you would hear? Some favorful, some indifferent, and some so negative you may want to open your mouth and say, “are you kidding me?” Perhaps I was naïve, but when I was younger, I used to ...
Getting Down and Dirty with Spring Cleaning Your soul
As you grab those trash bags and your dust mop to get ready to clean your living space, give yourself a moment to think about not only cleaning what is around you, but what is inside of you. This is where the fun begins! This is getting to the hard nitty gritty parts of you that ...
Don’t Let Your Light Go Out
We face a lot, each day. Some are minor, some feel unsurmountable. As mentioned in this post, it's ok to ask for help. But whether you seek out help, or do it on your own, there's another thing to consider. Keeping your head up. It's easy to feel frustrated, and overwhelmed. It's a lot harder, and takes ...
Let’s Talk About Faith Baby
Written by contributing blogger, Daniela Forte. Faith is not a word these days I can say I am very good friends with. In fact, we’re almost enemies. At this moment in my life I have primarily lost faith in people and things that I didn’t think I would lose faith in. However, in this midst of ...
5 Ways to Improve Your Morning Routine
Written by contributing blogger, Sonia Sahota. If you are anything like me, the sound of your morning alarm is dreadful and you wish there was an extra hour on the clock before having to drag yourself out of bed. Growing up, my sister would try everything in her power to wake me up. I would hit ...
What Anxiety Is and What It Isn’t
Written by contributing blogger, Daniela Forte. As a person who lives with terrible anxiety, there was a moment I was having recently that made me think about anxiety is and what it isn’t. How it has impacted my life both positively and negatively. My anxiety or fears rather make me work harder. I am always afraid of ...
Six Acts of Kindness
Being kind, it seems so simple. But sometimes I feel like we forget how much it truly embodies. The definition of kindness (according to Wiki) - is a "behavior marked by ethical characteristics, a pleasant disposition, and concern for others..." and there are so many ways to deliver on this virtue. Opening your Eyes - ...
Meditate with the Right Playlist
Meditation is no easy task, and takes a moment (or two or three) to get into the groove. Some of us have our mantras, while others need some music to get into the groove of letting go of the outside world. This playlist, includes mostly options that are two to five minutes in length and allow ...
Bringing Love Into Your Home this Valentine’s Day
Written by contributing blogger, Daniela Forte. Loving yourself is a big part of finding love in general, but I have found that part of loving yourself is also surrounding yourself with love. I am not just talking about the people you surround yourself with, but in your home as well. One of the compliments I got when ...