MIND. BODY. SOUL.
As you grab those trash bags and your dust mop to get ready to clean your living space, give yourself a moment to think about not only cleaning what is around you, but what is inside of you. This is where the fun begins! This is getting to the hard nitty gritty parts of you that ...
Written by contributing blogger, Daniela Forte. Faith is not a word these days I can say I am very good friends with. In fact, we’re almost enemies. At this moment in my life I have primarily lost faith in people and things that I didn’t think I would lose faith in. However, in this midst of ...
Written by contributing blogger, Daniela Forte. As a person who lives with terrible anxiety, there was a moment I was having recently that made me think about anxiety is and what it isn’t. How it has impacted my life both positively and negatively. My anxiety or fears rather make me work harder. I am always afraid of ...
Being kind, it seems so simple. But sometimes I feel like we forget how much it truly embodies. The definition of kindness (according to Wiki) - is a "behavior marked by ethical characteristics, a pleasant disposition, and concern for others..." and there are so many ways to deliver on this virtue. Opening your Eyes - ...
Written by contributing blogger, Daniela Forte. Loving yourself is a big part of finding love in general, but I have found that part of loving yourself is also surrounding yourself with love. I am not just talking about the people you surround yourself with, but in your home as well. One of the compliments I got when ...
Written by contributing blogger, Sonia Sahota. When you think of birthdays, a family or friend gathering comes to mind, or a lavish party with enough food to feed an army. Don’t forget the triple layer cake, plenty of balloons and sparkling champagne to get your night started. This year, I decided I want to celebrate my ...
Written by blog contributor, Sonia Sahota. Have you ever looked back and thought about what you were doing one year or even three years ago? What memories brought you back to your happiest moments? That was me this morning, when I was sipping my peppermint mocha with a hint of cinnamon and raspberry macaron by my ...
A saying many tv shows and books have implied. A saying we've probably even said to ourselves at times... Fake it 'til you make it. Does it really work? Is it worth it? When do you stop faking it? There are times when you may be going through a slump. Not sure when the sun will shine a ...
There will always be the cliques and mean girls and the asses of the world. They test your limits. They test your own judgment at times. And sometimes you crack. Sometimes you want to run and sleep the day away. I mean who made them think they were the ultimate in awesome? It's not just high ...
Written by contributing blogger, Daniela Forte. Worrying is the destruction of happiness. It prevents you from living the life you should be living and stopping pure joy from being part of your life, and honestly, it’s a bitch. We all worry about different things on different days, or the same things on different days, some are important ...