MIND. BODY. SOUL.
I wrote before about gratitude. So I did it, I took every morning - 1-2 minutes a day - to journal what I am grateful for that day. For that day. In that moment. I didn't think it would last, but it allows me to realize what there is to be grateful for, despite the ...
Travel Like it's 1999. Did that make sense? No? Well travel anyway. Whether it's a staycation, a weekend getaway, or a new adventure across the world, take the time to make some extra memories. Why? A trip can rejuvenate you. Give you new perspective on your life. And perhaps bring you back refreshed and ready to tackle your goals and ...
I'm guilty. When I wake up, I turn over, grab my iPhone and do the following: Email - anything happen overnight that matters? Another meeting? Cool event this week? Instagram - Any fun photos to "like" this AM? Who liked my photos from yesterday? Any fun ideas for my outfit today? Facebook - I see an alert. What is it? Nope just another FB ...