MIND. BODY. SOUL.
Sunday funday, can give some people FOMO. You feel that you need to be taking advantage of this day on the weekend. Watching the football game at the pub, checking out the latest festival, and/or having a late bottomless brunch with your friends. But do you have to? What's wrong with being a little lazy? Sometimes a ...
Written by contributing blogger, Daniela Forte. No one ever likes being selfish. It’s such an uncomfortable feeling, (at least for me) but there are certain times in your life when being selfish is a must. I can’t say I’m selfish, sometimes I think that’s the problem with my dealings with people and situations. I worry and think ...
So the basic bitch was coined, and we can't help but wonder, is it ok? Ok maybe not this extreme, as quoted by Glamour - but sometimes it's not that bad, being basic. Yes, you're following the trends, and being pretty damn ok with it. You still enjoy your uggs when it's cold, you leggings when ...
The show Friends was iconic especially in the late 90s, yet we can't help but binge on it again and again on Netflix. Because it's not just amusing, but it's relatable and aspirational in some ways. So what have we learned over 10 seasons? Apartments in NYC are not like Monica's, unless you are grandfathered in, ...
Have you ever wondered how much easier it would be if we had the Google Maps "blue dot" to follow in life? You go from elementary to middle to high school to college and then the blue dot shows you the rest of the way. It tells you whether to take a left and go ...
A saying many tv shows and books have implied. A saying we've probably even said to ourselves at times... Fake it 'til you make it. Does it really work? Is it worth it? When do you stop faking it? There are times when you may be going through a slump. Not sure when the sun will shine a ...
Sometimes you need a little escape from reality. An escape to bring you back to when you were a kid or allow you fill someone else's shoes. It's easy to binge watch and escape into a show or movie, but instead why not take a break from life and digital. Give your eyes a break ...
Society and media has made it an assumption that we need to work out a million hours a day and week to have the perfect body. That we need cleanses and only eat raw food. Never even sniff a donut. Can drive us all a little batty, don't you think? It's great to care about fitness ...
Written by contributing blogger, Daniela Forte. Worrying is the destruction of happiness. It prevents you from living the life you should be living and stopping pure joy from being part of your life, and honestly, it’s a bitch. We all worry about different things on different days, or the same things on different days, some are important ...
Everyday... love yourself. Not when you have time, or when you aren't too busy with the others in your life. Everyday. Why? Why not? You are the single person you can count on for your life. Your body needs to be taken care of - physically, mentally, and emotionally. In order to care for others, do a great job ...