If you're like me and live in the northeast, you know that summer is fleeting. It rushes in and runs away before you can truly experience everything you were hoping to. We get stuck behind our desks, our computers, and our own stubborn minds to get outside and do something. We make excuses that we ...
Learning to be present and calm
This post was written by guest blogger Audrea Laffely. βThe living moment is everything.β - D.H. Lawrence Life is a stressful beast sometimes. We all get pulled in a million directions β family, work, friends, and commitments β and these things stretch us thin. It is often hard to find the time to relax and be ...