MIND. BODY. SOUL.
Have you ever been having a rough day, or a moment where you didn't quite feel yourself? You're used to doing it all yourself, and getting through the madness despite the impact on your head and emotions. But then you see a friend, who comes over and just gives you a huge bear hug. A ...
A simple hug or embrace can be extremely powerful and uplifting. It allows a level of comfort to coarse through us, as an endorphin would. It allows us feel relief, comfort, love, and other positive feelings that we may have been lacking until that hug or embrace. Many of us go through our day-to-day running around, ...