MIND. BODY. SOUL.
Finding happiness in the midst of the madness is a large goal, but worth the fight to overcome the battle. Kristina Tsipouras who runs Busy Girl Daily wrote a great (quick read) on the Busy Girl's Guide to Happiness. Considering I've been trying to find a true balance in my life (as it's an evolving process that ...
Written by blog contributor, Audrea Laffely. I created my first vision board about two years ago. I was at a yoga retreat in Western Massachusetts and decided to take a vision boarding class. Walking in, I was not sure what to expect. The teacher has us write a word in the center of our paper that ...
Good habits are not just something that transform you over night. They don't just start and stay forever. They are a pain to begin (at times), take hard work to continue, and typically involve lifestyle changes in order to be good habits in the long term. But how do we start? My tip.. Be realistic. Start small and ...