MIND. BODY. SOUL.
A saying many tv shows and books have implied. A saying we've probably even said to ourselves at times... Fake it 'til you make it. Does it really work? Is it worth it? When do you stop faking it? There are times when you may be going through a slump. Not sure when the sun will shine a ...
We can't help but agree with lifehacker on some of the things you should do everyday to be a little happier. Rather than going through each day like a robot, and waking up on the wrong side of the bed for no "good" reason - why not shake it off. Focus on things that can make ...
Ever wish we had a 3 day weekend or more hours in the day? Of course you have. We all have. Probably almost every day or week. Just a little extra time to sleep. Just a little extra time to spend time with family. Or writing that novel. Exercise to get that pre-baby body back. ...
There will always be the cliques and mean girls and the asses of the world. They test your limits. They test your own judgment at times. And sometimes you crack. Sometimes you want to run and sleep the day away. I mean who made them think they were the ultimate in awesome? It's not just high ...
Written by contributing blogger, Daniela Forte. Worrying is the destruction of happiness. It prevents you from living the life you should be living and stopping pure joy from being part of your life, and honestly, it’s a bitch. We all worry about different things on different days, or the same things on different days, some are important ...
Everyday... love yourself. Not when you have time, or when you aren't too busy with the others in your life. Everyday. Why? Why not? You are the single person you can count on for your life. Your body needs to be taken care of - physically, mentally, and emotionally. In order to care for others, do a great job ...
Relationships, age, and positive outcomes...all thing we wish we could control. Not so much. Especially things like relationships/friendships, there is more than just you involved. You can't control the whole situation. You can't dictate how things will go and what you want, at all times. You can't just snap your fingers and say...yes, please. I ...
Typically, when the New Year rolls around, many of us think of our resolutions for the upcoming year and how we want to rejuvenate our lives, and focus harder on our goals. It feels like a fresh start and a way to start new and kick some major ass. I know I do it. But the ...
Written by blogging contributor, Sonia Sahota. With Fourth of July creeping up right around the corner, the excitement is definitely building. Plans with friends and family (or framily) for some laid back times with hopefully some damn good food and relaxation. And perhaps some bubbly. Considering this long weekend is typically a time for photos and ...
With so many festivities, summer happenings, and commitments, you can't help but feel you're "running on empty." Juggling the family commitments, time to see friends, work (of course), and the regular "adulting" you must do to get through the day/week, sometimes you just have to breathe. Just Breathe. Take a moment to sit, reflect, and think what ...