MIND. BODY. SOUL.
Written by contributing blogger, Daniela Forte. Raise your hand if you’ve ever placed self-blame when someone has hurt you… (raises hand high!). I have become a pro at this, I lie awake at night thinking, “Shit, I must have done such a terrible thing for that person to have done or said that…” or worse, “What ...
Written by contributing blogger, Daniela Forte. The title of this post is exactly what I am struggling with right now. I was terribly hurt by a friend of mine recently and finding a way to forgive this person and letting it all go is a one day at a time process. I have focused lately on all ...
Being kind, it seems so simple. But sometimes I feel like we forget how much it truly embodies. The definition of kindness (according to Wiki) - is a "behavior marked by ethical characteristics, a pleasant disposition, and concern for others..." and there are so many ways to deliver on this virtue. Opening your Eyes - ...
There are a lot of shitty people in this world. It can't be denied. People who kick us when we're down, rub some extra dirt in the wounds, and sometimes worst of all, the ones who don't even know how poorly they treat others. They think it's normal. We can get angry. We can hate. We ...
Authored by guest blogger: Daniela Forte Forgiveness isn’t easy, nor does it come quickly and it is terribly hard. Whether you’re forgiving a friend or family member for hurting you, or you have to forgive yourself for your own shortcomings. Forgiveness is a hurdle we’ve all had to face at one point in our lives. One thing ...