MIND. BODY. SOUL.
Self care is not a once a week or once a month type thing. It's a daily practice to care for yourself in ways that make you a better version of you. Some days that means just resting. Other days it may mean doing all that adulting you wanted to avoid. Other days it may ...
I admit, I hate being domestic including cleaning and food prepping and laundry and all that lovely Monica from Friends stuff. I dread the "adulting" part of the weekends when I need to make my apartment clean again - and I don't mean Monica clean, I mean, regular clean. Yes, I do it. I do ...
Food prepping has become a necessity in order to (1) eat healthier, (2) spend less money, and (3) spend less time during the week worrying about what I'll eat and cook. It's a perfect way to have the rest of your week feel easier, because you can grab and go for lunch. And when it ...