Because you can never have enough workout inspiration playlists. Now get your hot ass to the gym with this playlist! #radiatedaily
Gym Woes
Lacking motivation to get to the gym? It happens. Struggling every week? Stop complaining and do something about it. Change your perspective. Focus on the attainable. Set goals to reach. Small milestones that keep you motivated each week or month. For example, if you have a weight goal to reach, break into chunks so that it is more feasible, ...
Good Food. Good You.
Nutrition can be a battle for some, and definitely has been for me. But mainly because: I LOVE food. I love bread, butter, cheese, seafood, steak, mashed potatoes, pumpkin pie, you name, I probably love it. And when it comes to desserts, oh my. I would be a happy woman with a chef cooking me ...
Be Fit
Being Fit, isn't just about looking amazing (but that is definitely an upside); it's about feeling amazing when you walk out your door. We've all felt it...you get in that hard morning workout, and all of a sudden you think "wow I'm awesome, this day is going to rock, I'm going to conquer everything!" This ...