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Because it's the holidays, and you have people to visit, food to eat, wine to drink, and good times to have. So we have the perfect playlist to get there with. Listen now!
There a lot of ways we can be happy. Sometimes it's making time for our kids. Sometimes it's taking time to sleep more. Other times it's being productive and feeling accomplished. But sometimes we get caught up in the everyday grind, and lose sight of doing things that make us happy. It's easy to do, life ...
Written by blog contributor, Sonia Sahota. As summer gradually comes to a close, we should all take advantage of the last few beautiful days filled with sunshine, spending time outdoors, by the beach, and of course bbqs. We should find ways to take in the summer spirt of both relaxation and joy. As Fall approaches around the ...
Everyday... love yourself. Not when you have time, or when you aren't too busy with the others in your life. Everyday. Why? Why not? You are the single person you can count on for your life. Your body needs to be taken care of - physically, mentally, and emotionally. In order to care for others, do a great job ...
Written by blogging contributor, Sonia Sahota. With Fourth of July creeping up right around the corner, the excitement is definitely building. Plans with friends and family (or framily) for some laid back times with hopefully some damn good food and relaxation. And perhaps some bubbly. Considering this long weekend is typically a time for photos and ...
With so many festivities, summer happenings, and commitments, you can't help but feel you're "running on empty." Juggling the family commitments, time to see friends, work (of course), and the regular "adulting" you must do to get through the day/week, sometimes you just have to breathe. Just Breathe. Take a moment to sit, reflect, and think what ...