MIND. BODY. SOUL.
Most of the time I say, take a break from technology. Put down the phone. Put away the computer, and chill out and have a real conversation. Push out the noise, and have some old school bonding time. Make some cookies and drink wine while chatting about the latest things happening in your lives. A friendship ...
Ever get caught up in what other people are posting, sharing, snapping, and gramming? I know I have. You get sucked into the rabbit hole and all of a sudden you're wondering where the time went. You see that your friends are posting that they're on a beach on so-and-so island, or having the best ...
I'm guilty. When I wake up, I turn over, grab my iPhone and do the following: Email - anything happen overnight that matters? Another meeting? Cool event this week? Instagram - Any fun photos to "like" this AM? Who liked my photos from yesterday? Any fun ideas for my outfit today? Facebook - I see an alert. What is it? Nope just another FB ...