MIND. BODY. SOUL.
Written by contributing blogger, Daniela Forte. I am a firm believer in following your intuition. It has been something that I have felt strongly about since I was old enough to understand what it meant. I have always been a highly intuitive person, I have always been able to know and feel things before they happened and, in ...
Unfortunately, when I sit and observe (which I do often)...not because I'm quiet or have nothing to say, but it allows me to gain a perspective on the room, and who people are first. I realize sometimes (trying not to generalize here), people relate the conversation at hand told by the other person too much ...
Why are regrets such a pain...? Regrets take up time and toxic energy. They make us self doubt and self blame ourselves for things that are no longer ours to control. They're already in the past. It's time to move on. Regrets consume us, and take us away from priorities and better times that could bring us ...
Written by contributing blogger, Sonia Sahota. I woke up this morning with a jolt of energy to start my day because I realized it’s my last full week of living in the heart of Boston. I realized how much love and pure happiness I have for this city. So much has happened since I moved to ...
Some of the most loved folks - celebrities, professors, C suite folks, etc have one thing in common. And it's not intelligence and ambition. It's not just great leadership. It's the ability to be humble. I've found that the bosses and friends I've enjoyed the company of most are humble the majority of the time. I ...
...have you ever realized the energy that animosity, frustration, anger, stress, and hate sucks out of you? It's more tiring than anything else. It zaps you of the good energy and fills you with a worse version of yourself. But what about when someone enters your life and and brings out the worst version of ...
Ever have a moment when you think why is this still in my life? Why do I still allow this person to have a piece of me? We've all been there. There are pieces of our lives (and people) who after a period of time, need to be let go. They or it has become toxic ...
A simple hug or embrace can be extremely powerful and uplifting. It allows a level of comfort to coarse through us, as an endorphin would. It allows us feel relief, comfort, love, and other positive feelings that we may have been lacking until that hug or embrace. Many of us go through our day-to-day running around, ...