MIND. BODY. SOUL.
Written by blog contributor, Kellie Knapp. It’s no secret that I love sweets. Cupcakes, candy, cookies, ice cream. You name it, I will devour it. That was up until a month ago. I decided to challenge myself and cut out sweets from my diet for 30 days. Let me state that I still allowed myself to ...
Written by contributing blogger, Sonia Sahota Can you believe it? Summer is in full swing and half of 2016 has already cruised by. Have you thought about the resolutions you made back in January? Personally, I feel great about my resolution. My New Year resolution was to cut back on the amount of sweets I consume. I ...
Written by blogging contributor, Sonia Sahota. It’s that time of year again – when you take a stroll down main street.. passing local coffee shops, restaurants and boutiques and smell sweet apple-cinnamon pastries wafting through the air. Cider donuts, pumpkin everything and apple cobbler are the bits and pieces that make fall one of the best ...
Guest post by Lauren. Often times, young professionals find themselves bogged down by the budgeting blues as many forego satisfying their wants to afford what they actually need. This may mean staying home during the weekend instead of going out with friends to afford dry cleaning and grocery shopping or living in a less then luxurious apartment ...