MIND. BODY. SOUL.
Have you ever thought so hard about all the things you want to accomplish and then runaway from your to do list? When it comes to resolutions, there's so much to consider - health, money, relationships, projects, and more. Sometimes it's as simple as picking a new hobby, or walking a certain amount each day. ...
Do you really travel…whether commuting to work, going on a day trip, work trip or vacation without some form of music/audio to listen to. It’s not just about staying occupied, it’s a sense of comfort and relaxation that allows you to melt into the journey. Here are some songs to help you do just that on your next journey. ...
We can't help but agree with lifehacker on some of the things you should do everyday to be a little happier. Rather than going through each day like a robot, and waking up on the wrong side of the bed for no "good" reason - why not shake it off. Focus on things that can make ...
Written by contributing blogger, Audrea Laffely. Habits are extremely important. Our daily habits form the type of life we lead every day, and the type of person we are. I myself used to have some very bad habits that were ruining my happiness, health and productivity. They were the type of habits that didn’t benefit me, ...
We grew up being told that being selfish is a bad thing. We should be kind and selfless and give ourselves to others and causes. We should give ourselves and our time. We shouldn't just think of ourselves, and our own wants and needs. Life isn't just about...us. As we grow older, that becomes even more ...