MIND. BODY. SOUL.
Because summer Fridays are so awesome, it takes us a little extra to get through the Monday after. Can you imagine when your alarm goes off and you realize, you're out of coffee, you haven't done laundry, you missed your gym class, and you have to get to work in 45 minutes? You may need ...
If you've failed once, maybe twice, or thrice... you cant help but be a little gun shy the next time around. It can give a dip in confidence, create anxiety and at times avoidance of the things we should be pursuing. But how the hell does that help us? It doesn't...obviously. So instead, let's beat ...
Written by blog contributor, Kellie Knapp. What does that word mean to you? Have you experienced it? Are you in the middle of persevering right now? I have always known what perseverance meant. Heck, I persevered through my undergraduate and graduate degrees. But up until a few weeks ago, I didn’t truly know what perseverance meant. So ...
I can't help it, it's that time of year again. Time to think through what I accomplished, my downfalls, and what I hope to do even better next year. It's not about criticizing what I didn't do, but seeing what more I want from myself this year. It's not about losing a certain amount of ...
Written by contributing blogger, Daniela Forte. “Eat, Pray, Love” Author Elizabeth Gilbert once said, that fear is boring. When she wrote this on one of her Facebook posts one day, I realized how right she was (I always think she’s right, but I’m biased). It is. Because all it does is stop you from doing what ...
Justin is someone who everyone who knows him or even met him briefly, will vouch is a kind, caring, driven, and just plain nice person. You know you can count on him as a friend, peer, and someone who will inspire you. More recently, through his courage in persevering over cancer, he has inspired many ...
Authored by guest blogger: Audrea Laffely This post is about a resolutions, particularly my 2015 new years’ resolution. This year like many others on January 2nd, I made my resolution for the year. Years past it had been about saving money or working out more or even becoming a vegetarian (Note to all of you, this ...