MIND. BODY. SOUL.
Since we were kids, we always worried about what other people thought. Are we cool enough? Is our shirt in style? Will the kids laugh at me when I speak in class? What if I get picked last in gym class? Who will let me sit with them at lunch? These anxiety stricken worries surround us...and ...
I'm the type of person who believes what people say. I typically think, why would that person lie. There's no reason to. So I believe you, her, him, and your mom. I believe that what you say is how you feel, what you want, and how things really happened. I still make this mistake. People put up ...
I used to think having dinner or going to the movies by yourself would be lonely. I would feel like a loser. This past year, my perception on this changed. There were times when my friends or family were busy, not around, or didn't necessarily have a desire to do the same thing I did ...
A lot of times, I get inspired just by perusing the posts on Instagram. Sometimes I covet the layers I see on the "Instagram famous". Other times I figure out how I can pull off that look with what I have in my closet. Most fashion trends today are just modern twists of things we ...
I read a post recently that spoke about how some women are told "they don't have to dress up" for their office. I was actually told that in the past as well and it made me realize...whether you're in a conservative or casual office, people have dress code expectations. They either expect you to be ...
With the summer here in full force, and less clothing to be worn, we can't help but be a little more self conscious at times. And with age comes more body issues we hadn't even thought could be a problem. Who knew there was such a thing as armpit fat? Seriously. Our own self image of ...
This post was written by Daniela Forte. In the last few days or maybe longer than that, it seems like the word “transformation” has been circulating everywhere in my life. Transformation can be a scary word, because transforming is the bigger and fancier word for change and change isn’t necessarily something I am comfortable with. But ...
When it comes to style – and in turn confidence, it’s easy to get discouraged, annoyed, and beat oneself down. We may not always feel great, think we look fat, or feel we can pull off a certain look. Total bull really. We need to work on changing that. Not only for ourselves, but for ...
A few months ago, I had an accidental experiment of sorts- maybe a test, if you will. I had been celebrating the last few weeks of “funemployment” by getting back into my exercise routine. It was amazing- there were days where I went to two or three classes! With all of the running around, wearing ...
There are SO many styles and trends that sometimes we just can't keep up. Some styles remain over the years, and others go with the wind. Almost as frequent as new social media channels. Ok, not really, but you get the picture. Some trends are recycled and have a slightly modern twist the (i.e. overralls ...