MIND. BODY. SOUL.
Some people don't like to make a fuss about their birthday and sometimes let it slide under the radar. While others may go as far as a birthday month and have festivities throughout. What the level of celebration, the day itself should be considered special. It was the day people were given the chance to ...
Listen to our podcast or read more below -- your choice... Funny how much faster time seems to go by, the older we get. Actually I hate the world old, I much prefer wise. The wiser we get. It's been a decade since I turned 30, and I am 10 years the wiser now at ... ...
When you're past your mid twenties, time just continues to fly faster and faster, with each passing year. It's both a blessing and a curse in my opinion. In your 30s, it's like lightning speed (at least it seems that way, so far). With my next birthday literally around the corner I can't but reflect ...
Written by contributing blogger, Sonia Sahota. When you think of birthdays, a family or friend gathering comes to mind, or a lavish party with enough food to feed an army. Don’t forget the triple layer cake, plenty of balloons and sparkling champagne to get your night started. This year, I decided I want to celebrate my ...
Typically, when the New Year rolls around, many of us think of our resolutions for the upcoming year and how we want to rejuvenate our lives, and focus harder on our goals. It feels like a fresh start and a way to start new and kick some major ass. I know I do it. But the ...