MIND. BODY. SOUL.
Listen to our latest podcast episode on practicing acceptance or read out blog post below. February and March has been a tad frustrating for me because I injured my right hip/glute/back area from weight lifting (I think) or something clumsy - you never know with me. Unfortunately, not only was this painful physically, but emotionally ...
A lot of folks are struggling with the life of today. The permanent feeling of it, since 2020 has just bled into 2021. Most of us knew 2021 wouldn't be a refresh/restart button to being covid free and going back to "normal." However, the longevity of the pandemic and the recovery from it is definitely ...
Written by contributing blogger, Daniela Forte. As I sit here writing this post, I am anxiously waiting to get to the nearest bookstore and purchase the book, “Girl, Stop Apologizing” by Rachel Hollis. It’s been on my to-read list for months and the day has finally arrived. But apologizing to people isn’t what this post is about. This ...
Written by contributing blogger, Daniela Forte. Have you ever watched a movie or a television show and thought, “It would have been great had it ended this way, versus the way it did?” You think about how great that alternative ending could have been had the director or producer just gone in another direction. Life is kind ...
Written by contributing blogger, Daniela Forte. For weeks now my good friend and I have been talking about how we’re impacted so deeply by other people’s actions. How much we each take an emotional hit based on what others do. We take it personally. Now, taking things personally isn’t always a bad thing, but it isn’t a ...