Because sometimes you don’t want to go to the gym, or don’t have the budget or the time. There are plenty of other options, including ways to work out at home (or on the go). Nowadays you don’t have to buy dvd sets, you can stream the lessons or have an app at your disposal anytime, anywhere. For real.

Five exercise routines or apps that will keep you from getting bored:

1. Insanity – literally “insane” workouts pre-built for you. You follow the schedule that’s already made. Stream or get the dvd based upon your needs.
2. Nike Training – over 100 training workouts pre-programmed based on your goals.
3. Sworkit – pre-build your workouts and personalize the routine you want to follow.
4. Daily Burn – Choose the streaming session you prefer. Anywhere from 15 minutes to 60 minutes. Instructors teach pilates, weights, and other cardio/sculpting routines.
5. Or make up your own and reference our go-to list 

Or have a few of these and choose what you feel like that week or day. No one wants to be get bored with their routine.

#radiatedaily

photo image – hightechclub