MIND. BODY. SOUL.
This post written by contributor, Audrea. The onset of fall always reminds me of a time to start fresh. When I was in school, it meant a time for new teachers, new friends and new school clothes. But at this point in my life, it now means the time of year when I re-evaluate my goals ...
14 years later. Year 1 - 4 College. It began here. The first four years were at Simmons College. I moved into Boston a naive, eager, and excited 18 year old. I made some lasting friendships with friends who I lived and shared my academic years with. Being a Physics major - was no easy feat. One ...
Written by Contributor, Sonia Sahota. As we near the end of this summer, I have caught myself drifting to thoughts about this past year and my recent accomplishments. I began to look back on what I could have done differently, and what I can improve on. That led me to wonder what 2016 will hold. Yes, it is ...
There are days when we get down on ourselves for not being good enough, pretty enough, fit enough, or meeting another self-imposed expectation. I know there are days where I wish I could run a 10K with ease, but I also realize that it's ok if I can't. Maybe that's not what I will be best ...
In a recent post, we discussed how decluttering one's home can help declutter one's life. In a similar vein, it's important to decorate and make your home a place you are excited to be. When you wake up in the morning, come home after a long work day, or have a lazy Sunday on the ...
I'm guilty. When I wake up, I turn over, grab my iPhone and do the following: Email - anything happen overnight that matters? Another meeting? Cool event this week? Instagram - Any fun photos to "like" this AM? Who liked my photos from yesterday? Any fun ideas for my outfit today? Facebook - I see an alert. What is it? Nope just another FB ...
Written by contributing blogger, Sonia Sahota. Sometimes we all get lost and fall into our weekly routines forgetting about the importance of appreciation and giving back to the community. I know I definitely have. I have been sucked into my zombie-like routine and have not awoken from it…until recently. I came across an organization that truly ...
I'm the type of person who "oohs" and "awws" when I see a puppy or kitten over anything else. I'm a natural animal lover and have heart for them more than some people (true). Our pets count on us for food, a home, a bed, and of course affection. They love us without hesitation, and ...
Written by Contributing Blogger, Audrea. One of my favorite parts of summer is that I really sit and take the time to read. I don’t know if it is the lazy summer afternoons, or the need to read the latest book that gets me or just the excuse to take off my shoes and lay in ...
There are a lot of people to highlight. There are authors who are writing award winning novels, actors who are doing what they can for animal welfare, cancer survivors, technology mavens, and more. They will be highlighted. They will be acknowledged, because they definitely deserve it. They will be emulated, and admired, and sometimes envied. But ...