MIND. BODY. SOUL.
My advice for anyone who is "stuck" in a rut, or can't focus on a specific task, project, or ...blog post they're writing. Change Gears. Rather than sitting there thinking about what you should be doing, turn to a different item on your to-do list and keep crossing things off. At some point, you'll have the motivation ...
Written by contributing blogger, Daniela Forte. With less than three months left in the year, it has made me stop and think about how much I am grateful for. As people we don’t always take the time (or have the time) to think about what we’re thankful for. At this moment in my life I am grateful for ...
I'm a nostalgic person and have a tendency to collect things throughout my life. Ticket stubs from baseball games, postcards from getaways, and mugs from unique places. I can't help it, it reminds me of my adventure. What I've realized over time, it's easier to collect memories in different shapes and forms (without the clutter). Pictures...I ...
And so is the playlist. Check out the latest from: Macklemore Metric AWOLNATION Foo Fighters New Politics GO "Old School" with: Tal Bachman Eve 6 Bush Incubus Listen Here!
This post written by contributor, Audrea. The onset of fall always reminds me of a time to start fresh. When I was in school, it meant a time for new teachers, new friends and new school clothes. But at this point in my life, it now means the time of year when I re-evaluate my goals ...
We've all done it. You wake up, go through your morning routine. Rush to work. Get shit done. Deliriously walk/commute or drive home. Then you're mindlessly eating dinner, glued to yet another screen. Before you know it you're alarm is going off all over again. Don't sleepwalk through your life. How boring is that? So many of ...
How often do we settle into a conversation and not truly listen to the other person? More times than not, people sit there - "listening" - in order to say what they want to say vs. truly respond in an honest and candid manner to what was said to them. I get it....some conversations are BS. ...
Lacking motivation to get to the gym? It happens. Struggling every week? Stop complaining and do something about it. Change your perspective. Focus on the attainable. Set goals to reach. Small milestones that keep you motivated each week or month. For example, if you have a weight goal to reach, break into chunks so that it is more feasible, ...
14 years later. Year 1 - 4 College. It began here. The first four years were at Simmons College. I moved into Boston a naive, eager, and excited 18 year old. I made some lasting friendships with friends who I lived and shared my academic years with. Being a Physics major - was no easy feat. One ...
Written by Contributor, Daniela Forte. With everyone going back to school, it’s hard not to catch the classroom fever, especially if you have been out of school for a number of years now like I have. Lately, and I can’t figure out why, I’ve had this urge to be back in a classroom, learning something, doing something ...