MIND. BODY. SOUL.
There comes a time where we all question where we are going with our lives. What job should I have? Is this what I want to do for the rest of my life? Where will be in 10 years? 20 years? There is no direct path. There is no map or plan. You have to ...
This post was written by blogger, Audrea. Over the past two years I’ve been trying to find new ways to challenge my limits, realize how strong I am and push myself to achieve things that felt out of reach. I’ve been on a quest to create the best version of myself through weekly, monthly and quarterly ...
I used to be that kid who would never been seen around my house, car, or travels without a book in hand. I was obsessed with the (dare I say it) Fear Street and Christopher Pike books for sure (did I just date myself?).... And then of course there were the classics. I was never ...
This post was written by Daniela Forte. In the last few days or maybe longer than that, it seems like the word “transformation” has been circulating everywhere in my life. Transformation can be a scary word, because transforming is the bigger and fancier word for change and change isn’t necessarily something I am comfortable with. But ...
Ever get hyped up and stressed out in traffic? I may have a cure for you. I don't drive as much as I used to, but I have been in the car a bunch over the past few days, and well- traffic sucks. I am an impatient and sometimes aggressive (errr um, assertive!) driver. Actually ...
Okay- so before you go all, "I don't like country music" and stop reading this post, hear me out. I am a newer fan to country, mostly due to the fact that its what my boyfriend mainly listens to when we're out and about for a drive. I've gone to a few country music concerts, ...
Finding time to workout seems impossible sometimes. But like anything else in your life that's worthwhile, it's important to carve out the time to invest in yourself. I think of exercise as two-fold: an investment for today and an investment for tomorrow. Investment for Today It's Monday morning and my body is saying roll back over, hit ...
Over the past year, I've dealt with gluten sensitivities that have caused migraines, stomach pains, and just plain no fun. And I am the girl who loves food. And I mean loves food. I could live off of sweets such as pancakes, french toast, and brownies. Ok, maybe not live off of it, but passing ...
Giving back (link) isn't just about throwing a check or two during the holidays. Most of us are pretty fortunate. We have a roof over our heads, a job, and friends/family who care about us. That in itself is more than a lot of people (and animals). Unfortunately, our lives get pretty busy and we lose ...
Pam and I had a fun girls night this past Friday that included our own edition of "Name That Tune". Seriously, we were giggling for over an hour testing out songs from our youth to newer, popular songs. If you know me well, you know that I am a champ at this game. I think ...