...because 90s music never gets old. Here are some classic hits for your nostalgia - everything from Foo Fights to Smashing Pumpkins to 311 and more. Listen now. #radiatedaily image source - pixabay
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the power of hate
...have you ever realized the energy that animosity, frustration, anger, stress, and hate sucks out of you? It's more tiring than anything else. It zaps you of the good energy and fills you with a worse version of yourself. But what about when someone enters your life and and brings out the worst version of ...
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Our Top Five Playlists on Spotify
Lately we've been binging some of Spotify's collections and here are some we had to share: Chill Tracks - The name says it all - Listen Now. B/Spoke All the Way Up - Perfect for Spin Class or anyway up-tempo workout - Listen Now. Chillout Lounge - Because you can never get enough ...
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What I Know to Be True… Right Now
Written by contributing blogger, Daniela Forte. I have learned a lot of harsh lessons recently. I'm not sure whether these lessons are meant to harden me or transition me into a new phase of life. But these lessons are what I know to be true right now. People Are Here Today, Gone Tomorrow: Not everyone who is ...
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Five creative ways to use pumpkin this fall
It's that time of year...and you can't deny that it's basically pumpkin season. And if you're looking for new pumpkin inspiration, check out the below options. Mouth watering pumpkin heaven. Pumpkin Dip - hello, so ready for this gluten free option (not dairy free, but can probably find substitutes) with ginger snaps, veggies or crackers. Find ...
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Give yourself permission
What fulfills you? What makes you happy each day? Is it sleeping in a little longer, or taking time to cook a full dinner, or perhaps it's giving yourself the time to sit and meditate. Whatever it might be, give yourself permission. Allow yourself the time and ability to do what makes you feel better. I've ...
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Getting through the week
...is hard enough. But this playlist should help get over that hump! Listen now. :) #radiatedaily image source - pixabay
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i am enough…
Ever had a day that you felt like you weren't good enough for your relationship? Like your significant other had the upper hand, and you never felt like you were enough for him or her? Or that you were not doing enough for your current job? Or that your body was not the same as ...
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What is your everything?
Many of us as adults try to accomplish it all. Have it all. We want to have the career, the body, the family, the money, the vacation, and the happiness. Can we? Sure why the hell not. I once said you could have it all (insert post link here), and I mean it. It’s all about ...
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Why September is the perfect refresh button…
Maybe it's not for everyone, but September has been my perfect refresh, many a years over. It's like the school year is starting, but instead we're grownups. We're not buying new notebooks and pencils, but instead, perhaps we're buying a couple new outfits. We have a chance to refresh our lifestyle and ourselves. We can ...
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A new take on a fresh start
...with our V2 of our fresh start playlist. It's digging deep with old classics, reminding you of all the goodness that comes from our past, to help shape our futures, and our fresh starts this fall. Listen now. #radiatedaily image source - pixabay
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The little comforts
Over time, I’ve realized that life is so busy, I need to rely on the little comforts in life. They’re helpful for a bit of distraction, a bit of reprieve, and a moment to just rest and not think (as much). My comforts depend on my mood, obviously, but I definitely have my go-to’s that ...