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My word (not a resolution) for 2023

By Sunday, December 18, 2022 0 , , , , Permalink

We recently had a podcast episode around reflection, and as this blog post speaks on some of those topics, it also takes it a step further into 2023. Read on, for more... Today we're taking a moment to reflect on our resolutions, and words for the year and upcoming New Year. Reflection is definitely something that ...

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Five reasons not to give up on what matters …

By Saturday, February 26, 2022 0 , , , , Permalink

It can be tiring, running on a hamster wheel - waking up, coffee, shower, working, cooking dinner (maybe), working out (maybe), unwinding (hopefully), bed, rinse and repeat. Whether you go into work or work from home, it's a repetitive cycle, especially in winter when getting out seems harder (mentally and sometimes physically) to do. ...

The one and only resolution you need this New Year

updated post... We all do it. We think through what we can do better, what more we want of the upcoming year. How much further we want to be in our careers, relationships, finances, happiness and more. There are a lot of resolutions we can make. And sometimes too many. Instead of making a huge ass list, ...