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Judgement is inevitable when you do this

With the advent of social media, blogs, and other mediums that allow you to broadcast your personal brand at the click of a button, brings on another beast. Judgement. Actors and famous people have had to deal with the issue of the media and putting out their image in tabloids for decades now. In that ...

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Dealing with body image issues in 2023

Note: this post was written in its entirety by ChatGPT Dealing with body image issues in 2023 will likely involve a combination of self-care strategies and professional help. Some tips for self-care include: Focusing on self-compassion and treating yourself with kindness. Practicing mindfulness, which can help you be more present and less self-critical. Engaging in regular physical activity and ...

How to Believe You’re Beautiful

Written by contributing blogger, Daniela Forte.  I will be brutally honest, I never thought of myself as beautiful, while I often was always grateful anytime someone gave me the compliment, I never actually believed it. Sad I know. When I was younger I hated everything about the way I looked, from my hair to the terrible acne ...